The Training Blog of soccerruner3

Post by:soccerruner3

Tuesday, December 2nd, 2008 at 5:50 pm  |  1 Comment »

 

I just joined the Brooks Run Happy Group at Sweat365!

I’m a man from Fort Collins Colorado United States, born in 1990.

My favorite sports include: running cycling swimming triathlon hiking team

My goals are: run a sub 18 minute 5k in a triathlon and sub 37 min 20k on the bike and sub 18 min 1000yd swim

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Activities: Year to Date

Distances
Bike: 670 miles
Run : 148 miles
Swim: 41,128 yards
Hours of Activity
 Bike: 36.8 - 44.2%
 Swim: 15.4 - 18.5%
 Run : 18.3 - 21.9%
 Strength: 7.3 - 8.8%
 Other: 5.5 - 6.6%
  Total:83.3